Certified Yoga Teacher & Lifelong Practitioner | Guided by the Sivananda Tradition | | Accessible Yoga & Prenatal Yoga Specialist | Yoga Alliance Continuing Education Provider | Former Head of HR Department P.P.C. S.A
Sevasti-Anna Konstantopoulou is a dedicated and compassionate Yoga Teacher whose journey began at the age of 9, inspired by her first yoga book. By 11, yoga had become a daily practice and a lifelong path of self-discovery, discipline, and positive thinking.
After a successful 20-year career at the Public Power Corporation of Greece as Head of Human Resources, Sevasti-Anna chose to follow her true calling: sharing the philosophy and practice of yoga with people from all walks of life.
She has completed extensive training, including:
1. Teachers’ Training Course (TTC) – Sivananda Yoga Vedanta Centres
2. Prenatal Yoga (80 hours) – East Meets West Yoga Centre, Virginia, USA
3. Accessible Yoga (80 hours) – with Jivana Heyman, Sivananda Ashram, Nassau
Her focus is on making yoga truly accessible — including Chair Yoga and Yoga for people with disabilities. While living in the U.S., she taught Vinyasa Flow, Hatha, and Prenatal Yoga at Retro Fitness in Maryland and Washington D.C., where she also pioneered Chair Yoga classes for seniors with outstanding success.
As a Yoga Alliance Continuing Education Provider (YACEP), she offers workshops and classes on:
-Yoga Techniques and Methodology
-Anatomy & Physiology
-Yoga Philosophy, Lifestyle, and Ethics
– Meditation and Pranayama
A lifelong student of pranayama and meditation, Sevasti-Anna believes yoga is more than a physical discipline — it’s a path back to the heart, to presence, and to wholeness. She teaches all levels with warmth, care, and inclusivity, rooted in the belief that yoga is for every body.
Embracing the Sivananda tradition of selfless service, she volunteered by offering free Chair /Wheelchair Yoga classes at the Association of People with Multiple Sclerosis (Alimos) and Wheelchair Yoga at the Hospice for Neurodisability in Athens.
Her guiding motto is:
“Falling from a posture means you are human. Getting back into the posture means you are a Yogi.”
